Street Workout - Everyday is Training Day! Bertrand mbi

  • 🎬 Video
  • ℹ️ Description
Street Workout - Everyday is Training Day! Bertrand mbi 5

I MADE THIS VIDEO TO BRING AWARENESS TO HOW IMPORTANT IT IS HAVING A POWERFUL CORE.

We must not neglect training our Core because it is our centre of power & gravity.

What are the benefits of street workout/ Calisthenics?
As you've guessed, there are many:

First and foremost – it's completely free! You don't need to pay the gym membership
You don't need equipment; maybe just a few bars in the park, your own body will be your weight ;)

You can do it anytime and anywhere
You can be creative, you are not tied by basic exercises like you are in the gym

You have complete freedom – train in the park, on the streets, in your home, anywhere, anytime and do it while hanging out with your friends
There are no rules.

💬 Comments on the video
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Just like me. lol I got tired watchin this. It's great to be young. Try that 1 knee squat and it'll break off right there. Good for you, Bert - you inspire us all, even us old folk.

Author — Mrs Nonya

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Um salve do Brasil, street worlout na veia!

Author — David Vinicius

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Bertrand i absoloutely love ur vids u have an amazing body keep making them subbed

Author — Miti Mravljak

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wow your back is as amazing as your abs ;-) ok now i feel like a stalker checking out your vids lol

Author — Kath B

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That's how you keep yourself fit and healthy ... No drugs no cig no alcohol... Healthy food and workout

Author — yellow Stone

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So you mean Everyday is without rest days ? :/

Author — Dovydas Bagdžius

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ill take that workout and physique over. a muscle head in the gym..perfect ...gotta get back in shape thanks for the motivation. bro

Author — jack mack

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can you share us your real workout program ?

Author — MetalMilitia OZTURK

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will you please tell us the name of the song!

Author — Joe Lee

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Como le ISO para tener ese árbol
De navidad?

Author — susuki susuki

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Super nice workout!
Keep up the great work!

Author — Alex Cio

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are you really a street body builder ??? It's crazy ...cool !! your body is great....I want to become like you ....do have any tip to become like you ...??? I started workout ...300 push up a day...

Author — Lunikambou Newmai