Street Workout - Everyday is Training Day! Bertrand mbi

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  • ℹ️ Description
Street Workout - Everyday is Training Day! Bertrand mbi 5
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I MADE THIS VIDEO TO BRING AWARENESS TO HOW IMPORTANT IT IS HAVING A POWERFUL CORE.

We must not neglect training our Core because it is our centre of power & gravity.

What are the benefits of street workout/ Calisthenics?
As you've guessed, there are many:

First and foremost – it's completely free! You don't need to pay the gym membership
You don't need equipment; maybe just a few bars in the park, your own body will be your weight ;)

You can do it anytime and anywhere
You can be creative, you are not tied by basic exercises like you are in the gym

You have complete freedom – train in the park, on the streets, in your home, anywhere, anytime and do it while hanging out with your friends
There are no rules.

💬 Comments on the video
Author

Just like me. lol I got tired watchin this. It's great to be young. Try that 1 knee squat and it'll break off right there. Good for you, Bert - you inspire us all, even us old folk.

Author — Mrs Nonya

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Um salve do Brasil, street worlout na veia!

Author — David Vinicius

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That's how you keep yourself fit and healthy ... No drugs no cig no alcohol... Healthy food and workout

Author — yellow Stone

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nice motivation - where is that place ?

Author — Una Bella KaiRo aus dem All

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Great exercises for strengthening my body 💪

Author — Rassem Rassem

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This is what I call an amazing workout. Superb

Author — Jac's TV

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Super nice workout!
Keep up the great work!

Author — Alex Cio

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Залетел и мне понравился этот видос 👊👌💪☝️

Author — YURETS IGNATOVICH

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are you really a street body builder ??? It's crazy ...cool !! your body is great....I want to become like you ....do have any tip to become like you ...??? I started workout ...300 push up a day...

Author — Lunikambou Newmai

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Well, no one is training there while he is there

Author — StuntMan

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ill take that workout and physique over. a muscle head in the gym..perfect ...gotta get back in shape thanks for the motivation. bro

Author — jack mack

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Except sunday, Gods day to rest and go to church. 🙂

Author — Yo Yo

Author

great video but for me its better to use resistance workout bands. they are awesome i love it so much and its easy to use. You can do anything you want with them. Get one at store where i get it trainhome . shop its awesome use code "10%OFF" before expire.

Author — Robert Charles

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will you please tell us the name of the song!

Author — Joe Lee

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can you share us your real workout program ?

Author — MetalMilitia OZTURK