UC9SJv8x9XpSODZYnkw9_vXQ
In this video I'm answering your questions regarding choosing the appropriate Therapist for ACOA Adult Children of Alcoholics and Drug Addicts, Handling Alcoholic Parents/Relatives and the Validity of Emotions.
What ares some factors that go into choosing an appropriate therapist? Alliance, empathy, goals, cultural competency.
Living with alcoholic parents - boundaries, self care, possible communication, separation planning
Are emotions always valid? - Yes, they are but that does not mean you have to act on them
Leave your questions in the comments and I will answer them in the next Q&A session!
▬▬▬▬ Contents of this video ▬▬▬▬
0:00 - Intro
0:23 - Choosing the appropriate therapist for ACOA
3:02 - Handling Alcoholic Relatives
5:46 - The Validity of Emotions
If you are interested in the 1-on-1 consultation, sign up here:
Check out my 8-week ACOA course:
My Book for ACOA "Misery to Mastery" on Amazon:
Wishing you a wonderful day,
Sofya Vass Vasilyeva
