20-Minute Victoria Sport Workout For Toned Abs and Legs

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20-Minute Victoria Sport Workout For Toned Abs and Legs 5
Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod's 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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thank you popsugar fitness, I love this! I never thought I would say this, but the toning sections here are AWESOME! and the cardio is lit, like always. please do more! and bring this trainer back please!

Автор — Maeve Jones

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Phew - feeling the impact Ladies! Good job! ❤️😉💪

Автор — Rebecca-Louise

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Loved the workout, I sweat buckets! Just one thing: please refrain from using negative phrases like "I know you are tired" "I am tired too" "Are you tired yet?"..i felt like my energy levels dropped every time I heard the trainer say it. And my mind gave up before my body did. Otherwise, the workout was great and sweaty!

Автор — iDev Event Company

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Do not overestimate the 20 minutes! They are so so worth it! Bring her back for 30 and 45 minute workout please!

Автор — Marcia Pze

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Another winner for POPSUGAR: Everything's going OK and then it hits you: This is hardcore and I can do it! :D Love the workout clothes... wish there was more distracting banter, though! Hehehe

Автор — Aberdeen Sather

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Ok this is dumb that break in between the circuits was like 10 seconds

Автор — Tia Hughes

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Literally watching this video while I’m eating junk food in bed

Автор — A S B .

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Not feeling this one. Very boring and repetitive compared to most of the workouts I find here. I lose interest FAST in a workout, so I need it to be varied enough that I don't get bored or at least for the instructor to be high energy. Neither was the case here.

Автор — stinkyeggs

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If you want to look like a Victoria’s Secret model, eat next to nothing, have incredible genetics, and do this workout once in your life

Автор — CMichelle

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I love this workout! Very easy exercises, I really liked that you also included the "modified" versions! Definitely gonna subscribe <33

Автор — Nora Lund

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Big fan of the Victoria sport workouts! Hope your well Anna!!!!

Автор — Jade Sugden

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How would you classify this for people who keep track on a fitness diary and calorie? Under what name could I register this for example on MyFitnessPal?

Автор — Tímea Tarjányi

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To be honest, I didn't like this video that much. I think the time for each exercice was too long for me. I prefer when we do 2 or more circuit so I am not bored as much! But I have sweat a lot so that's good!

Автор — Cloé Carbonneau

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This made me sweat like I didn’t think it would but somehow i felt frustrated throughout..perhaps a little dull.

Автор — Lauren Smith

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Great workout but trainer not the most enthused and interactive! I probably wouldn’t do this one again based on trainer energy.

Автор — Danielle LePage

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This has become one of my favorite PopSugar Workouts. Have done this one repeatedly!

Автор — sweetpeachrista12

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I have never heard such negative and self defeating talk from a trainer on popsugar. She makes the workout feel like a chore, something she absolutely hates and wants to be done. I felt so little motivation or positive talk, and hardly any advice on proper form. I love the workout and will do it on mute from now on.

Kit rich is the best trainer, she knows how to be entertaining and real and hilarious while giving super helpful advice and tips!

Автор — Heidi Slack

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Amazing full body work!!!! Lovin' this burn!

Автор — Susan Weinhardt

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Victoria's secret models also famously jump rope (which is a highly effective, easy, suitable for beginners, great for cardio and toning, a practical exercise), time for another jump rope workout video? Popsugar fitness has a great one uploaded on this channel, but it's been a while, maybe some new tricks or perform the ones models show in their interviews or routine videos? Just a suggestion of course, but I do love the one you published, thanks for your quality content, greetings!

Автор — Jonathan Figueroa

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Literally pouring with sweat ! Amazing work-out. Although @popsugarfitness just to mention one thing that kinda pull me back at times. My effort is definitely linked to my mental, especially when i'm out of breath and close from just giving-up. And when i hear from the trainer (Victoria) things like "my legs are dying" or other kinda stuff, i'll tend to just stop (which is no good i know), on the contrary, when i hear more encouraging words like "hang-in there", "almost done", i'll just give all i got. Anyway my point is, during work-out, maybe tend to keep it positive and encouraging, also in the words you say, cause they can make a difference. Anyway keep-up the good work! Cheers

Автор — Sylvia Jane