20-Minute Victoria Sport Workout For Toned Abs and Legs

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20-Minute Victoria Sport Workout For Toned Abs and Legs 5
Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod's 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Download — 20-Minute Victoria Sport Workout For Toned Abs and Legs

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💬 Comments on the video

thank you popsugar fitness, I love this! I never thought I would say this, but the toning sections here are AWESOME! and the cardio is lit, like always. please do more! and bring this trainer back please!

Author — Maeve Jones


Loved the workout, I sweat buckets! Just one thing: please refrain from using negative phrases like "I know you are tired" "I am tired too" "Are you tired yet?"..i felt like my energy levels dropped every time I heard the trainer say it. And my mind gave up before my body did. Otherwise, the workout was great and sweaty!

Author — iDev Event Company


Phew - feeling the impact Ladies! Good job! ❤️😉💪

Author — Rebecca-Louise


Do not overestimate the 20 minutes! They are so so worth it! Bring her back for 30 and 45 minute workout please!

Author — Marcia Pze


Great workout! Loved that I could still feel the burn by doing the modifications!

Author — Libby Audrey


Amazing full body work!!!! Lovin' this burn!

Author — Susan Weinhardt


nice but i wish the workouts weren't that long

Author — Emilia Mckenzie


How would you classify this for people who keep track on a fitness diary and calorie? Under what name could I register this for example on MyFitnessPal?

Author — Tímea Tarjányi


Omg that was tough. I really like Lindsay. Hope she’ll be doing more videos in the future!

Author — La Casavloga


Literally watching this video while I’m eating junk food in bed

Author — عـاشـه


I love this workout! Very easy exercises, I really liked that you also included the "modified" versions! Definitely gonna subscribe <33

Author — Nora Lund


This made me sweat like I didn’t think it would but somehow i felt frustrated throughout..perhaps a little dull.

Author — Lauren Smith


This is the only workout i do thank you so much this help me so much

Author — samanta serinelli


To be honest, I didn't like this video that much. I think the time for each exercice was too long for me. I prefer when we do 2 or more circuit so I am not bored as much! But I have sweat a lot so that's good!

Author — Cloé Carbonneau


Great workout! High intensity but easy to stay on track. I feel awesome! Thank you, PS!

Author — Laura Looney


You are always wonderful. Thanks for all the videos.

Author — Mahmoud Talebi


Big fan of the Victoria sport workouts! Hope your well Anna!!!!

Author — Jade Sugden


Ok this is dumb that break in between the circuits was like 10 seconds

Author — Tia Hughes


That was so hard and yet so amazing! 👌🏾

Author — Glitterbug Gifts


This has become one of my favorite PopSugar Workouts. Have done this one repeatedly!

Author — sweetpeachrista12